Only after three days the lack of a sustainable New Year resolution implied a lot of people to give up

A new year is rolling out, and if you have a sustainable New Year resolution in place, then you belong to the lucky group with a high chance to achieve your goal.

It’s funny, but every new year the same thing is repeated. As a passionate runner, I never fail on my scheduled training program. The 1st of January I always go out and run with a personal curiosity in mind: How will the outfit look this year for all these people whose resolution consisted of doing some sort of physical exercise.

Normally, the main reason is to get rid of some kilos. They are so easy to identify, as their running outfit is brand new. Many got their clothes as Christmas gifts. Now it’s time to make a flashing entrance on the training arena for healthy people.

The sad thing is that a few weeks later most of these “enthusiastic” and “committed” individuals, they already failed and had withdrawn their participation in the group of avid runners.

However, there is a reason why they fail, and I’ll come back to that in my video further down.

A sustainable New Year resolution requires some essential ingredients to have a chance to become a reality.

The Construction Of A Sustainable New Year Resolution

Constructing a sustainable New Year resolution

Constructing a sustainable New Year resolution

In the previous article on the 29th of December, 2016, it was emphasized the importance of 5 differents the points to get a New Year resolution in place.

If you build the resolution around these 5 points, you’re on the right track. It’s like building a house. You can use different material; that can give you a more or less stable house.

If you have the correct material, you also need some skills as to the technique to use. An architect knows how to plan the construction to get it solid. What you need when constructing your goals, is the knowledge of how to create a sustainable New Year resolution.

It’s no rocket science, but you need to know it.

View the short video with a practical example of the importance to not miss any of the four pillars when constructing a sustainable New Year resolution.

New Year Resolution


If you for any reason should fail partly on your commitment, you don’t have to worry. One of the most misinterpreted truths about a New Year resolution is that it only can be made when shifting from one year to another. By the way, who has decided that it should be like that?

The truth about resolutions, commitments, goal settings, or whatever you would like to call it, is that you can do it whenever you want.

When you have the five parts ready explained in the article on the 29th of December, and your constructions will have the four pillars as base described in the video, you’re ready to go for a new project.

Let 2017 be the most successful year ever. Let the success come true on real goals and achievements based on the necessary ingredients; whenever you decide to make it happen.

If your New Year resolution includes a change in you labor situation, your financial situation, or you just want more freedom, then click below and get your free video bootcamp, showing you how to join the digital gold rush.

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Jan Nilsson – 4 Pillars For A Sustainable New Year Resolution<== Go to the top of page

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